What is the SHAPE Program?
The SHAPE Program is a health restoration, lifestyle modification program that combines the SHAPE Drops with the SHAPE Nutrition Protocol for a simple, effective and safe way to achieve optimal health.
Learn more about how the SHAPE Program works here.
How is the SHAPE Program different from other programs?
It is not a diet or weight loss program. It gets to the root cause and helps your body heal on a neurological and cellular level.
It is practitioner-monitored for individualized support and care. Practitioners use inexpensive urinalysis testing to customize the program to your unique metabolic needs.
There are no bars, shakes or gimmicks; just a simple, anti-inflammatory whole food nutrition plan combined with the SHAPE Drops.
How do I get started and what's the cost?
Great questions! So, since Tammra works with each client independently and has the ability to work with couples and groups, we ask you send us a message through our "Contact Us" tab above. She will then get in touch with you to determine your specific needs, health goals and give you a customized plan.
What are SHAPE drops?
The SHAPE Drops are a nanomolecular dietary supplement formulated to help you heal on a neurological and cellular level and provide whole body support. For a complete list of ingredients and supportive functions, read SHAPE Drops: Our Unique Formula.
Can I buy the SHAPE Drops online and do the program on my own?
No. The SHAPE Drops are only available through credentialed SHAPE practitioners and the program is solely practitioner-monitored. Working with a practitioner allows the program to be customized to your unique metabolic needs so you achieve the best results. Your SHAPE practitioner will utilize urinalysis and other diagnostic techniques to help you reach your goals quickly and safely.
Can I follow the SHAPE Progam without using the SHAPE Drops?
We encourage everyone to follow a healthy, anti-inflammatory eating plan, but you will experience deeper healing when you combine the healing properties of the SHAPE Drops with the anti-inflammatory SHAPE Nutrition Protocol.
Will the SHAPE Program help me lose weight?
If you have excess weight, yes! However, this is not a diet or a weight loss program. Releasing excess weight is simply a wonderful side effect of reducing inflammation, cleansing and improving immunity. By working closely with your SHAPE practitioner throughout the program, you can lose the weight and keep it off.
Are there any negative side effects with the SHAPE Program?
Some may experience short-term detox symptoms, such as headaches, fatigue, lethargy, irritability, mild rash, hunger and leg cramps. Such symptoms typically resolve quickly. Should symptoms persist, contact your SHAPE practitioner.
How long will I be on the SHAPE Program?
The SHAPE Program is a minimum of six weeks, but we recommend you stay on the program until you reach your desired health goals. You and your SHAPE practitioner will create a plan together based on your health history and needs.
What can I eat on the SHAPE Program?
Your SHAPE practitioner will give you a Program Guidebook that contains instructions on how to do the program and a complete list of approved foods. The SHAPE Nutrition Protocol emphasizes nutrient-dense, anti-inflammatory foods and is customized to your individual needs.
Can I do the SHAPE Program while on prescription medications?
Yes. Be sure your SHAPE practitioner is aware of all medications, vitamins and supplements you are taking. Also, you will need to let your prescribing physician (if different from your SHAPE practitioner) know that you are doing a program that may affect your prescription needs. Your medications and dosages may need adjusting.
Can I do the SHAPE Program if I'm pregnant or nursing?
We do not recommend doing the SHAPE Program while pregnant or nursing because of its cleansing and detoxifying effects. The SHAPE Drops, however, won’t harm the baby if you do become pregnant while on the program. If you become pregnant, talk with your practitioner about how best to proceed. If your baby is eating mostly solid foods and only nursing for comfort, talk with your practitioner to see if the program is right for you.